Blueberry Yogurt Popsicles: Family Central Edmonton Episode for Telus Optik Local TV





My 3rd segment for Family Central show on Telus Optik Local TV is up!  This time I make a fun and healthy "anytime" treat.  

We call them Yogi-pops in my house and it is a staple in the warmer months. I'll even have an occasional mold sitting in the freezer throughout the colder months, since I often freeze surplus berries, or I will buy frozen fruit from the grocery store.




As I mention (twice!) in the episode "your kids are gonna love it!" and my daughter replied after watching the segment, "Yes Mom, we love it."



Below you will find recipes for different flavors.  For layered yogurt popsicles, simple fill the mold partially with your flavor of choice, pop them in the freezer for about an hour, so that they are partially set.  Pull them out, fill with another flavor, place the stick into the mold and back into the freezer for 4 hours or overnight.

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Blueberry Yogurt Popsicles

1 cup blueberries, fresh or frozen (thawed)
1 cup plain yogurt
3 tsp sugar, more or less to preference 

Blend all 3 ingredients in a blender or with a stick blender until smooth.

Pour the mixture into the popsicle molds. Put them into the freezer for minimum 4 hours. Serve.


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Pineapple Yogurt Popsicles

1 cup pineapples, fresh or frozen (thawed)

1 cup plain yogurt
2 tsp sugar, more or less to preference 

Blend all 3 ingredients in a blender or with a stick blender until smooth.

Pour the mixture into the popsicle molds. Put them into the freezer for minimum 4 hours. Serve.


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Raspberry Yogurt Popsicles

1 cup raspberries, fresh or frozen (thawed)
1 cup plain yogurt4 tsp sugar, more or less to preference 

Blend all 3 ingredients in a blender or with a stick blender until smooth. Sieve mixture to remove seeds.

Pour the mixture into the popsicle molds. Put them into the freezer for minimum 4 hours. Serve.


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